FOR Cardiff & JD Gyms Well-Being Webinars – Home Workouts
FOR Cardiff & JD Gyms Well-Being Webinars – Home Workouts
Social media has been full this morning (23rd March 2020) of kids doing the Joe Wicks PE classes, we don’t want grown ups to feel left out so bring you the JD Gyms & FOR Cardiff home workout series!
There are 11 free videos for anyone to use to keep up your fitness whilst at home.
Link to the playlist here and there’s an example of what to expect (featuring a special guest) below..
https://www.youtube.com/playlist?list=PLJTwDkOZDGE7i0BhNff57zLTi2bN5gtn-
YOU MAY ALSO BE INTERESTED IN
Posted on 26 November 2021 Covid-19 Support
The ‘Breather Bubbles’ offering a place of calm during the Christmas rush
Two new ‘Breather Bubbles’ launch in Cardiff next month – for those people needing a moment of calm amidst the Christmas chaos. A new UK-wide survey conducted by FOR Cardiff revealed that 41 per cent of…
View More
Posted on 12 May 2021 Covid-19 Support
£7.5 million pledged to enhance Cardiff’s city centre in a BID to support the capital’s recovery
FOR Cardiff publishes their five-year plan for the capital city if re-elected as Cardiff’s business improvement district (BID). Today (12 May), FOR Cardiff has released their five-year business plan, pledging to invest £7.5 million into the…
View More
Posted on 21 October 2020 Covid-19 Support
Thanking Cardiff’s Key Workers
Back in the summer we pledged to donate £2,500 worth of gift cards to key workers to say thank you for all that they were doing for Cardiff over lockdown. We opened up a CrowdFunder to…
View More